Jan Gajarsky 2000m row
2,000
Meters
9:47.2
Time
2:26.8
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
March 07, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 19 |
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 18 |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 662 | 19 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 19 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 20 |