Jan Gajarsky 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 152 |
March 16, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 20 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 19 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 19 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 20 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 24 |