Jan Gajarsky 2000m row
2,000m
Meters
9:01.8
Time
2:15.4
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 183 |
March 16, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 19 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 19 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 19 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 20 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 21 |