Jan Gajarsky 4:04 row
532m
Meters
4:04.7
Time
3:49.9
Pace
27
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Drag Factor | 192 |
December 20, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 532m | 3:49.9 | 29 | 399 | 14 |
| 4:04.7 | 532m | 3:49.9 | 29 | 399 | 14 |