Jan Gajarsky 30:00 row
6,348m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
December 17, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,348m | 2:21.7 | 123 | 722 | 17 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 16 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 16 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 17 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 |