Jan Gajarsky 2000m row
2,000
Meters
9:50.8
Time
2:27.7
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
December 20, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.8 | 2,000 | 2:27.7 | 109 | 673 | 16 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 17 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 16 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 673 | 16 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 16 |