Jan Gajarsky 2000m row
2,000
Meters
9:05.8
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Drag Factor | 156 |
December 20, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 18 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 17 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 18 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 18 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 20 |