Jan Gajarsky 2000m row
2,000
Meters
9:43.5
Time
2:25.8
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
December 22, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 16 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 17 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 17 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 16 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 17 |