Jan Gajarsky 2000m row
2,000
Meters
9:26.5
Time
2:21.6
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
December 22, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.5 | 2,000 | 2:21.6 | 123 | 724 | 19 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 19 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 19 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 19 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 19 |