Jan Gajarsky 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 14 |
| Drag Factor | 119 |
December 30, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 14 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 18 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 |