Jan Gajarsky 21097m row
21,097
Meters
1:34:53.2
Time
2:14.9
Pace
1249
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
January 26, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:53.2 | 21,097 | 2:14.9 | 142 | 790 | 1249 | 20 |
| 19:52.9 | 4,300 | 2:18.7 | 131 | 751 | 249 | 19 |
| 19:26.3 | 8,600 | 2:15.6 | 140 | 782 | 253 | 20 |
| 19:17.7 | 12,900 | 2:14.6 | 143 | 793 | 255 | 20 |
| 19:08.9 | 17,200 | 2:13.5 | 147 | 805 | 257 | 21 |
| 17:07.4 | 21,097 | 2:11.8 | 153 | 825 | 235 | 21 |