Jan Gajarsky 12000m row
12,000m
Meters
52:35.6
Time
2:11.4
Pace
726
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1119 |
| Drag Factor | 119 |
March 05, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:35.6 | 12,000m | 2:11.4 | 154 | 829 | 21 |
| 11:01.7 | 2,400m | 2:17.8 | 134 | 759 | 20 |
| 10:32.6 | 4,800m | 2:11.7 | 153 | 826 | 21 |
| 10:25.5 | 7,200m | 2:10.3 | 158 | 844 | 22 |
| 10:25.3 | 9,600m | 2:10.2 | 158 | 844 | 22 |
| 10:10.6 | 12,000m | 2:07.2 | 170 | 885 | 22 |
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Workout Graph
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