Jan Gajarsky 13000m row
13,000m
Meters
57:57.7
Time
2:13.7
Pace
780
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 118 |
March 09, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.7 | 13,000m | 2:13.7 | 146 | 803 | 20 |
| 12:00.5 | 2,600m | 2:18.5 | 132 | 752 | 20 |
| 11:36.4 | 5,200m | 2:13.9 | 146 | 801 | 20 |
| 11:56.7 | 7,800m | 2:17.8 | 134 | 760 | 20 |
| 11:24.8 | 10,400m | 2:11.6 | 153 | 827 | 21 |
| 10:59.3 | 13,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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