Jan Gajarsky 13000m row
13,000m
Meters
56:37.4
Time
2:10.6
Pace
791
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1213 |
| Drag Factor | 116 |
March 10, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.4 | 13,000m | 2:10.6 | 157 | 839 | 21 |
| 11:45.3 | 2,600m | 2:15.6 | 140 | 782 | 21 |
| 11:25.8 | 5,200m | 2:11.8 | 153 | 825 | 21 |
| 11:18.4 | 7,800m | 2:10.4 | 158 | 842 | 21 |
| 11:09.6 | 10,400m | 2:08.7 | 164 | 864 | 22 |
| 10:58.2 | 13,000m | 2:06.5 | 173 | 893 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.