Jan Gajarsky 13000m row
13,000m
Meters
58:30.0
Time
2:15.0
Pace
768
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 118 |
March 12, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:30.0 | 13,000m | 2:15.0 | 142 | 789 | 20 |
| 12:02.9 | 2,600m | 2:19.0 | 130 | 748 | 20 |
| 11:42.7 | 5,200m | 2:15.1 | 142 | 788 | 21 |
| 11:47.2 | 7,800m | 2:16.0 | 139 | 778 | 21 |
| 11:36.3 | 10,400m | 2:13.9 | 146 | 801 | 21 |
| 11:20.9 | 13,000m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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