Jan Gajarsky 13000m row
13,000m
Meters
57:34.3
Time
2:12.8
Pace
780
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 1215 |
| Drag Factor | 118 |
March 13, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.3 | 13,000m | 2:12.8 | 149 | 813 | 21 |
| 11:56.7 | 2,600m | 2:17.8 | 134 | 760 | 20 |
| 11:46.1 | 5,200m | 2:15.7 | 140 | 781 | 20 |
| 11:34.3 | 7,800m | 2:13.5 | 147 | 806 | 21 |
| 11:24.6 | 10,400m | 2:11.6 | 153 | 827 | 22 |
| 10:52.6 | 13,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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