Jan Gajarsky 14000m row
14,000
Meters
1:02:29.7
Time
2:13.9
Pace
833
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1280 |
| Drag Factor | 118 |
March 15, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.7 | 14,000 | 2:13.9 | 146 | 801 | 20 |
| 12:59.3 | 2,800 | 2:19.1 | 130 | 746 | 19 |
| 12:35.7 | 5,600 | 2:14.9 | 142 | 790 | 20 |
| 12:29.4 | 8,400 | 2:13.8 | 146 | 802 | 21 |
| 12:21.8 | 11,200 | 2:12.4 | 151 | 818 | 21 |
| 12:03.4 | 14,000 | 2:09.1 | 162 | 858 | 22 |
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Workout Graph
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