Jan Gajarsky 14000m row
14,000m
Meters
1:00:57.3
Time
2:10.6
Pace
853
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 118 |
March 16, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.3 | 14,000m | 2:10.6 | 157 | 840 | 21 |
| 12:40.6 | 2,800m | 2:15.8 | 140 | 780 | 20 |
| 12:22.3 | 5,600m | 2:12.5 | 150 | 817 | 21 |
| 12:22.1 | 8,400m | 2:12.5 | 150 | 817 | 21 |
| 12:02.8 | 11,200m | 2:09.0 | 163 | 860 | 22 |
| 11:29.6 | 14,000m | 2:03.1 | 187 | 945 | 23 |
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Workout Graph
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