Jan Gajarsky 14000m row
14,000m
Meters
1:02:00.8
Time
2:12.8
Pace
839
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 119 |
March 17, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.8 | 14,000m | 2:12.8 | 149 | 813 | 20 |
| 12:44.0 | 2,800m | 2:16.4 | 138 | 774 | 20 |
| 12:26.9 | 5,600m | 2:13.3 | 148 | 807 | 21 |
| 12:26.8 | 8,400m | 2:13.3 | 148 | 807 | 21 |
| 12:23.0 | 11,200m | 2:12.6 | 150 | 815 | 21 |
| 12:00.1 | 14,000m | 2:08.5 | 165 | 866 | 22 |
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Workout Graph
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