Jan Gajarsky 15000m row
15,000m
Meters
1:05:09.5
Time
2:10.3
Pace
915
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1401 |
| Drag Factor | 119 |
March 18, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.5 | 15,000m | 2:10.3 | 158 | 844 | 21 |
| 13:30.4 | 3,000m | 2:15.0 | 142 | 788 | 20 |
| 13:00.4 | 6,000m | 2:10.0 | 159 | 847 | 21 |
| 12:57.2 | 9,000m | 2:09.5 | 161 | 854 | 22 |
| 12:52.0 | 12,000m | 2:08.6 | 164 | 865 | 22 |
| 12:49.4 | 15,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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