Jan Gajarsky 15000m row
15,000m
Meters
1:04:36.2
Time
2:09.2
Pace
922
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 21 |
Stroke Count | 1413 |
Drag Factor | 116 |
March 20, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:36.2 | 15,000m | 2:09.2 | 162 | 858 | 21 |
13:16.1 | 3,000m | 2:12.6 | 150 | 815 | 21 |
12:55.8 | 6,000m | 2:09.3 | 162 | 857 | 22 |
12:51.1 | 9,000m | 2:08.5 | 165 | 867 | 22 |
12:55.9 | 12,000m | 2:09.3 | 162 | 857 | 22 |
12:37.3 | 15,000m | 2:06.2 | 174 | 899 | 23 |
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Workout Graph
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