Jan Gajarsky 15000m row
15,000m
Meters
1:05:52.1
Time
2:11.7
Pace
907
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1404 |
| Drag Factor | 116 |
March 21, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:52.1 | 15,000m | 2:11.7 | 153 | 826 | 21 |
| 13:45.5 | 3,000m | 2:17.5 | 134 | 762 | 20 |
| 13:24.0 | 6,000m | 2:14.0 | 145 | 800 | 21 |
| 13:16.7 | 9,000m | 2:12.7 | 149 | 814 | 21 |
| 12:59.7 | 12,000m | 2:09.9 | 159 | 848 | 22 |
| 12:26.3 | 15,000m | 2:04.3 | 182 | 925 | 23 |
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Workout Graph
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