Jan Gajarsky 15000m row
15,000m
Meters
1:04:09.8
Time
2:08.3
Pace
930
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1393 |
| Drag Factor | 115 |
March 22, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:09.8 | 15,000m | 2:08.3 | 166 | 870 | 21 |
| 13:28.5 | 3,000m | 2:14.7 | 143 | 792 | 20 |
| 12:58.8 | 6,000m | 2:09.8 | 160 | 850 | 21 |
| 12:49.4 | 9,000m | 2:08.2 | 166 | 871 | 22 |
| 12:35.7 | 12,000m | 2:05.9 | 175 | 902 | 22 |
| 12:17.4 | 15,000m | 2:02.9 | 189 | 948 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.