Jan Gajarsky 15000m row
15,000m
Meters
1:06:13.0
Time
2:12.4
Pace
902
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1342 |
| Drag Factor | 116 |
March 23, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:13.0 | 15,000m | 2:12.4 | 151 | 818 | 20 |
| 13:34.7 | 3,000m | 2:15.7 | 140 | 781 | 20 |
| 13:16.8 | 6,000m | 2:12.8 | 149 | 814 | 20 |
| 13:13.0 | 9,000m | 2:12.1 | 152 | 821 | 21 |
| 13:14.1 | 12,000m | 2:12.3 | 151 | 819 | 20 |
| 12:54.4 | 15,000m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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