Jan Gajarsky 7353m row
7,353m
Meters
32:30.0
Time
2:12.5
Pace
444
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 124 |
March 24, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.0 | 7,353m | 2:12.5 | 150 | 816 | 20 |
| 13:12.8 | 3,000m | 2:12.1 | 152 | 822 | 20 |
| 13:08.1 | 6,000m | 2:11.3 | 154 | 831 | 20 |
| 5:58.2 | 7,353m | 2:12.3 | 151 | 819 | 20 |
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Workout Graph
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