Jan Gajarsky 10000m row
10,000m
Meters
43:28.1
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 125 |
March 28, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.1 | 10,000m | 2:10.4 | 158 | 843 | 21 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 20 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 21 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 21 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 22 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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