Jan Gajarsky 13000m row

13,000m

Meters

56:15.3

Time

2:09.8

Pace

796

Calories

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count1177
Drag Factor128

March 30, 2021 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:15.3 13,000m 2:09.8 160 850 20
11:38.1 2,600m 2:14.2 145 797 20
11:11.3 5,200m 2:09.0 163 859 21
11:11.6 7,800m 2:09.1 162 859 21
11:07.2 10,400m 2:08.3 166 870 21
11:07.1 13,000m 2:08.2 166 870 21

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Workout Graph

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