Jan Gajarsky 13000m row
13,000m
Meters
56:15.3
Time
2:09.8
Pace
796
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 20 |
Stroke Count | 1177 |
Drag Factor | 128 |
March 30, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:15.3 | 13,000m | 2:09.8 | 160 | 850 | 20 |
11:38.1 | 2,600m | 2:14.2 | 145 | 797 | 20 |
11:11.3 | 5,200m | 2:09.0 | 163 | 859 | 21 |
11:11.6 | 7,800m | 2:09.1 | 162 | 859 | 21 |
11:07.2 | 10,400m | 2:08.3 | 166 | 870 | 21 |
11:07.1 | 13,000m | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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