Jan Gajarsky 15000m row
15,000m
Meters
1:04:58.5
Time
2:09.9
Pace
919
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1372 |
| Drag Factor | 126 |
April 03, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.5 | 15,000m | 2:09.9 | 159 | 848 | 21 |
| 13:25.5 | 3,000m | 2:14.2 | 145 | 797 | 20 |
| 13:16.2 | 6,000m | 2:12.7 | 150 | 815 | 20 |
| 12:59.0 | 9,000m | 2:09.8 | 160 | 850 | 21 |
| 12:44.9 | 12,000m | 2:07.4 | 169 | 881 | 22 |
| 12:33.0 | 15,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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