Jan Gajarsky 15000m row
15,000m
Meters
1:05:12.9
Time
2:10.4
Pace
914
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1389 |
| Drag Factor | 135 |
April 04, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:12.9 | 15,000m | 2:10.4 | 158 | 842 | 21 |
| 13:26.4 | 3,000m | 2:14.4 | 144 | 796 | 20 |
| 13:04.8 | 6,000m | 2:10.8 | 156 | 838 | 21 |
| 12:52.9 | 9,000m | 2:08.8 | 164 | 863 | 22 |
| 12:53.6 | 12,000m | 2:08.9 | 163 | 861 | 22 |
| 12:55.2 | 15,000m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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