Jan Gajarsky 13000m row
13,000m
Meters
56:53.4
Time
2:11.2
Pace
786
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1155 |
| Drag Factor | 133 |
April 06, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:53.4 | 13,000m | 2:11.2 | 155 | 832 | 20 |
| 11:44.2 | 2,600m | 2:15.4 | 141 | 785 | 20 |
| 11:27.9 | 5,200m | 2:12.2 | 151 | 820 | 20 |
| 11:19.1 | 7,800m | 2:10.5 | 157 | 840 | 20 |
| 11:17.8 | 10,400m | 2:10.3 | 158 | 843 | 20 |
| 11:04.5 | 13,000m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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