Jan Gajarsky 10000m row
10,000m
Meters
44:10.2
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 134 |
April 14, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.2 | 10,000m | 2:12.5 | 150 | 817 | 19 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 19 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 19 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 19 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 20 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 20 |
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Workout Graph
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