Jan Gajarsky 15000m row
15,000m
Meters
1:05:52.9
Time
2:11.7
Pace
905
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1350 |
| Drag Factor | 135 |
April 15, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:52.9 | 15,000m | 2:11.7 | 153 | 826 | 20 |
| 13:33.5 | 3,000m | 2:15.5 | 140 | 783 | 19 |
| 13:10.4 | 6,000m | 2:11.7 | 153 | 826 | 20 |
| 13:06.8 | 9,000m | 2:11.1 | 155 | 834 | 21 |
| 13:03.7 | 12,000m | 2:10.6 | 157 | 840 | 21 |
| 12:58.5 | 15,000m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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