Jan Gajarsky 10000m row
10,000m
Meters
45:32.7
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 111 |
May 31, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.7 | 10,000m | 2:16.6 | 137 | 772 | 19 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 19 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 19 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 19 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 20 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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