Jan Gajarsky 10000m row
10,000m
Meters
44:34.7
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 109 |
August 17, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.7 | 10,000m | 2:13.7 | 146 | 803 | 19 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 19 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 19 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 19 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 20 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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