Jan Gajarsky 10000m row
10,000m
Meters
44:19.9
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 109 |
August 18, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.9 | 10,000m | 2:12.9 | 149 | 812 | 21 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 20 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 21 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 21 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 22 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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