Jan Gajarsky 10000m row
10,000m
Meters
44:42.2
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 107 |
August 20, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.2 | 10,000m | 2:14.1 | 145 | 799 | 20 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 20 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 20 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 21 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 21 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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