Jan Gajarsky 10000m row
10,000m
Meters
45:11.8
Time
2:15.5
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 110 |
August 23, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.8 | 10,000m | 2:15.5 | 140 | 783 | 20 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 20 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 21 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 21 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 21 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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