Jan Gajarsky 10000m row
10,000m
Meters
45:15.3
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 110 |
August 24, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.3 | 10,000m | 2:15.7 | 140 | 781 | 21 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 20 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 21 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 21 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 22 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 22 |
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Workout Graph
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