Jan Gajarsky 10000m row
10,000m
Meters
46:22.3
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 100 |
January 22, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.3 | 10,000m | 2:19.1 | 130 | 747 | 20 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 19 |
| 9:21.2 | 4,000m | 2:20.3 | 127 | 736 | 20 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 21 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 21 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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