Jan Gajarsky 10000m row
10,000
Meters
47:10.9
Time
2:21.5
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 103 |
January 24, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.9 | 10,000 | 2:21.5 | 123 | 724 | 569 | 19 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 111 | 19 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 113 | 20 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 113 | 20 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 114 | 20 |
| 8:59.7 | 10,000 | 2:14.9 | 142 | 790 | 118 | 21 |
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Workout Graph
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