Jan Gajarsky 10000m row

10,000m

Meters

46:26.8

Time

2:19.3

Pace

575

Calories

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count952
Drag Factor102

January 27, 2022 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:26.8 10,000m 2:19.3 129 745 20
9:43.7 2,000m 2:25.9 113 687 19
9:22.8 4,000m 2:20.7 126 732 20
9:13.5 6,000m 2:18.3 132 754 21
9:08.8 8,000m 2:17.2 136 766 21
8:58.0 10,000m 2:14.5 144 795 21

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Workout Graph

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