Jan Gajarsky 10000m row
10,000m
Meters
47:10.5
Time
2:21.5
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 101 |
March 01, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.5 | 10,000m | 2:21.5 | 123 | 724 | 20 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 20 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 20 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 20 |
| 9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 21 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 21 |
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Workout Graph
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