Jan Gajarsky 10000m row
10,000m
Meters
46:30.0
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 101 |
March 04, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.0 | 10,000m | 2:19.5 | 129 | 743 | 20 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 19 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 20 |
| 9:11.7 | 6,000m | 2:17.9 | 133 | 759 | 20 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 21 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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