Jan Gajarsky 10000m row
10,000m
Meters
47:31.7
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 98 |
March 06, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.7 | 10,000m | 2:22.5 | 121 | 715 | 20 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 20 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 20 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 21 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 21 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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