Jan Gajarsky 10000m row
10,000m
Meters
46:53.5
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 98 |
March 07, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.5 | 10,000m | 2:20.6 | 126 | 732 | 20 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 20 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 21 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 21 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 21 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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