Jan Gajarsky 10000m row
10,000m
Meters
48:06.2
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 99 |
March 08, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.2 | 10,000m | 2:24.3 | 116 | 700 | 19 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 19 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 20 |
| 9:34.8 | 6,000m | 2:23.7 | 118 | 705 | 20 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 20 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 21 |
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Workout Graph
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