Jan Gajarsky 10000m row
10,000m
Meters
48:01.1
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 100 |
March 09, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.1 | 10,000m | 2:24.0 | 117 | 702 | 20 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 20 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 20 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 20 |
| 9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 21 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 21 |
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Workout Graph
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