Jan Gajarsky 10000m row
10,000m
Meters
47:44.5
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 113 |
March 10, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.5 | 10,000m | 2:23.2 | 119 | 709 | 20 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 20 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 20 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 20 |
| 9:23.5 | 8,000m | 2:20.8 | 125 | 730 | 20 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 21 |
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Workout Graph
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