Jan Gajarsky 10000m row
10,000
Meters
46:50.4
Time
2:20.5
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 113 |
March 11, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.4 | 10,000 | 2:20.5 | 126 | 734 | 19 |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 663 | 19 |
| 9:31.5 | 4,000 | 2:22.8 | 120 | 713 | 20 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 749 | 20 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 20 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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