Jan Gajarsky 10000m row

10,000m

Meters

46:26.1

Time

2:19.3

Pace

577

Calories

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count949
Drag Factor118

March 14, 2022 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:26.1 10,000m 2:19.3 129 745 20
9:46.4 2,000m 2:26.6 111 682 20
9:25.7 4,000m 2:21.4 124 725 20
9:18.8 6,000m 2:19.7 128 741 20
9:05.8 8,000m 2:16.4 138 774 21
8:49.5 10,000m 2:12.3 151 819 21

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Workout Graph

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